[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tedes.cz\/co-je-to-caj-z-kontryhele\/#Article","mainEntityOfPage":"https:\/\/www.tedes.cz\/co-je-to-caj-z-kontryhele\/","headline":"Co je to \u010daj z kontryhele?","name":"Co je to \u010daj z kontryhele?","description":"Kontryhel je nen\u00e1padnou bylinkou s jemn\u011b zubat\u00fdmi listy a drobn\u00fdmi kv\u011bty. Ukr\u00fdv\u00e1 opravdu mnoho pozitivn\u00edch \u00fa\u010dink\u016f na na\u0161e zdrav\u00ed. V lidov\u00e9m l\u00e9\u010ditelstv\u00ed je kontryhel oce\u0148ovan\u00fd zejm\u00e9na pro svou schopnost harmonizace lidsk\u00e9ho t\u011bla a pro jeho zklid\u0148uj\u00edc\u00ed vlastnosti. D\u00edky tomu se stal skv\u011bl\u00fdm pomocn\u00edkem zejm\u00e9na pro \u017eeny. \u010caj z kontryhele se pije nejenom p\u0159i konkr\u00e9tn\u00edch pot\u00ed\u017e\u00edch, […]","datePublished":"2026-03-02","dateModified":"2026-03-02","author":{"@type":"Person","@id":"https:\/\/www.tedes.cz\/author\/#Person","name":"","url":"https:\/\/www.tedes.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4faace62981be50719be6a25151192978e6d585737a520836dcb98934de3bb45?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4faace62981be50719be6a25151192978e6d585737a520836dcb98934de3bb45?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tedes.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tedes.cz\/wp-content\/uploads\/toa-heftiba-vP2ti9kJefE-unsplash%20(1)_1.jpg","url":"https:\/\/www.tedes.cz\/wp-content\/uploads\/toa-heftiba-vP2ti9kJefE-unsplash%20(1)_1.jpg","height":0,"width":0},"url":"https:\/\/www.tedes.cz\/co-je-to-caj-z-kontryhele\/","about":["Produkty"],"wordCount":393,"articleBody":"           Kontryhel je nen\u00e1padnou bylinkou s jemn\u011b zubat\u00fdmi listy a drobn\u00fdmi kv\u011bty. Ukr\u00fdv\u00e1 opravdu mnoho pozitivn\u00edch \u00fa\u010dink\u016f na na\u0161e zdrav\u00ed. V lidov\u00e9m l\u00e9\u010ditelstv\u00ed je kontryhel oce\u0148ovan\u00fd zejm\u00e9na pro svou schopnost harmonizace lidsk\u00e9ho t\u011bla a pro jeho zklid\u0148uj\u00edc\u00ed vlastnosti. D\u00edky tomu se stal skv\u011bl\u00fdm pomocn\u00edkem zejm\u00e9na pro \u017eeny. \u010caj z kontryhele se pije nejenom p\u0159i konkr\u00e9tn\u00edch pot\u00ed\u017e\u00edch, ale tak\u00e9 preventivn\u011b. Chu\u0165 \u010daje je jemn\u00e1 a velmi p\u0159\u00edjemn\u00e1. To d\u011bl\u00e1 z konryhelov\u00e9ho \u010daje ide\u00e1ln\u00ed n\u00e1poj pro ka\u017edodenn\u00ed pop\u00edjen\u00ed.Jak\u00e9 \u00fa\u010dinky tedy \u010daj z kontryhele m\u00e1?\u017densk\u00e9 zdrav\u00edKontryhel je zn\u00e1m\u00fd p\u0159edev\u0161\u00edm jako \u017eensk\u00e1 bylinka. Pom\u00e1h\u00e1 toti\u017e s harmonizac\u00ed menstrua\u010dn\u00edho cyklu a pom\u00e1h\u00e1 ke zm\u00edrn\u011bn\u00ed menstrua\u010dn\u00edch bolest\u00ed. Doporu\u010duje se tak\u00e9 p\u0159i nepravideln\u00e9 menstruaci nebo pokud m\u00e1te hormon\u00e1ln\u00ed nerovnov\u00e1hu.Menstrua\u010dn\u00ed pot\u00ed\u017eeD\u00edky sv\u00e9mu slo\u017een\u00ed m\u016f\u017ee \u010daj z kontryhele pom\u00e1hat tak\u00e9 se zm\u00edr\u0148ov\u00e1n\u00edm k\u0159e\u010d\u00ed a s nep\u0159\u00edjemn\u00fdmi pocity, kter\u00e9 jsou spojen\u00e9 s menstruac\u00ed.Tr\u00e1ven\u00edKontryhel podporuje tak\u00e9 tr\u00e1ven\u00ed. Pom\u00e1h\u00e1 t\u0159eba zklidnit podr\u00e1\u017ed\u011bn\u00fd \u017ealudek, podporuje spr\u00e1vn\u00e9 tr\u00e1ven\u00ed a to zejm\u00e9na, pokud m\u00e1te n\u011bjak\u00e9 leh\u010d\u00ed pot\u00ed\u017ee.Protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinkyBylinky obsahuj\u00ed tak\u00e9 l\u00e1tky, kter\u00e9 p\u016fsob\u00ed protiz\u00e1n\u011btliv\u011b. D\u00edky tomu m\u016f\u017ee b\u00fdt \u010daj vhodn\u00fd i p\u0159i z\u00e1n\u011btliv\u00fdch stavech.Uklidn\u011bn\u00ed\u0160\u00e1lek tepl\u00e9ho kontryhelov\u00e9ho \u010daje v\u00e1m pom\u016f\u017ee navodit tay pocit klidu a pohody. Je vhodn\u00fd t\u0159eba ve ve\u010dern\u00edch hodin\u00e1ch, p\u0159ed span\u00edm. Pom\u00e1h\u00e1 n\u00e1m zpomalit, p\u0159ipravuje t\u011blo na odpo\u010dinek a na nadch\u00e1zej\u00edc\u00ed sp\u00e1nek.Jak se \u010daj p\u0159ipravuje?P\u0159\u00edprava takov\u00e9ho \u010daje je velmi jednoduch\u00e1. Vezmete asi dv\u011b l\u017ei\u010dky su\u0161en\u00e9 bylinky a zalijete \u0161\u00e1lek horkou vodou. Nech\u00e1te louhovat asi deset minut a pot\u00e9 ho p\u0159eced\u00edte.I kdy\u017e je kontryhel bezpe\u010dnou bylinkou, je vhodn\u00e9 dodr\u017eovat d\u00e1vkov\u00e1n. V t\u011bhotenstv\u00ed, nebo pokud m\u00e1te n\u011bjak\u00e9 dlouhotrvaj\u00edc\u00ed pot\u00ed\u017ee, kter\u00e9 se nezlep\u0161uj\u00ed, tak je vhodn\u00e9 poradit se s l\u00e9ka\u0159em.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co je to \u010daj z kontryhele?","item":"https:\/\/www.tedes.cz\/co-je-to-caj-z-kontryhele\/#breadcrumbitem"}]}]